On The Go

One of my go-to breakfasts when I don't feel like making eggs in the morning. A whole wheat bagel (hollowed out) with about 1.5 tbsp of cream cheese (ie 1.5 of those little containers). Cream cheese is an area where I don't believe in using a "light" substitute. Would much rather hollow out the bagel to save a carb serving that way!



Accompanied by my morning drug of choice: triple iced espresso with milk (I tote my own organic grass-fed in a little bottle) and stevia.